Gary McClain - Bodybuilder. Trainer. Nutrition Coach. DJ.

On this episode, we will hear from Gary McClain, a bodybuilder, personal trainer, diet coach, and DJ.  Gary will share his powerful story of why he got into bodybuilding, and describe the level of intensity and dedication it takes to be a bodybuilder. He will provide nutrition and workout advice for people that want to live healthier and happier lives. We will talk about Instagram and whether or not it's positive for our health and body image. Finally, we will discuss the business side of training, DJing, and how Gary maintains a work/life/family/training balance with all that he has going on.